I actually like Flo, but I completely agree with the rest of these.
Hey classmates!! I’m back!! If you missed class or lost your notes, here’s what we covered in class last night. Happy studying.
Rectus Abdomnis (6 pack) 562
External Obliques (Deep to Rectus Ab.& forms a V) 563
Internal Obliques (Deeper still & forms a Christmas tree) 563
Transverse Abdominis (Tire around body) 564
Quadratus Lumborum 564
Our quiz on Thursday January 10 will include the following respiratory muscles as well.
Diaphragm (main respiratory muscle) 571
External Intercostals (run same direction as ext. obliques) 571
Internal Intercostals (run same directions as int. obliques) 571
Serratus Posterior Superior 572
Serratus Posterior Inferior 573
I convened a distinguished panel of judges over the weekend (being two of my sisters) for the grueling process of selecting the five finalists. Thank you to Mary Kay and Terry for their invaluable help.
We poured our heart and souls into the process (as well as many adult beverages and some pancake syrup, judging from the stains on the printouts) and it was not easy. We practically came to blows as each sibling championed her favorite. We were finally able to narrow it down to five without causing any permanent rifts in the family.
Please read and vote for your favorite.
Tired of taking tests or winning trivia games to prove your intelligence? Now you can show…
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One of my goals of this blog for me is to talk about how we can enjoy life here in Cruces. So right now I am sitting in Valley Pro Music watching my 10 year old take her violin lessons. She has a really cool, slightly eccletic teacher. His name is Benji and he is super patient.
My daughter has a love for playing, but not much discipline. She never practices, but is still managing to make progress. Its got to be her teacher.
What a great day!!